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Gyro Meat Loaf W- Tzatziki Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.415
Energy (kCal)2613.9155
Carbohydrates (g)12.0183
Total fats (g)205.564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If making your own sauce, prepare it the day before you are planning to make the meatloaf. | 2. In a large bowl, combine the first nine ingredients (everything but the lamb/beef and tzatziki sauce). | 3. Crumble lamb or beef over the mixture and combine well. | 4. Shape into a loaf and place in a greased 11x7" baking dish. | 5. Bake uncovered at 350 for 55-60 minutes or until no pink remains and a thermostat reads 160. | 6. Let stand for 15 minutes before slicing. | 7. Drizzle with tzatziki sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped thawed squeezed frozen - - - -
    breadcrumb 1 cup - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    egg 2 beaten 143.0 0.72 12.56 9.51
    romano cheese 1/4 cup grated - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    salt 1/2 teaspoon - - - -
    greek seasoning 1 teaspoon - - - -
    lamb 2 lbs ground ground 2422.224 0.0 153.1354 195.8645
    tzatziki cucumber dipping sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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