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Mini Greek Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.9576
Energy (kCal)742.5779
Carbohydrates (g)21.2249
Protein (g)102.437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 3/4 cup shredded shredded seeded peeled 11.7 2.8314 0.507 0.0858
    plain yogurt 1/2 cup low-fat - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    dill 2 teaspoons chopped 12.81 2.3171 0.6712 0.6107
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    oregano 3/4 teaspoon dried 1.9875 0.5169 0.0675 0.0321
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 0.7216 0.1839 0.0299 0.0094
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    pita bread 4 halved warmed - - - -
    tomato 2 sliced 44.28 9.5694 2.1648 0.49200000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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