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Greek Steak Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.2379
Energy (kCal)1569.6736
Carbohydrates (g)121.5596
Protein (g)45.1369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1/2 cup low fat 74.725 5.7085 4.2508 3.9812
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cucumber 1/2 cup diced 7.98 1.4364 0.3923 0.1064
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt 1/4 teaspoon - - - -
    fast 1 lb cut 1242.8446 106.4129 38.6915 73.6181
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    boston lettuce 4 -8 0.0 0.0 0.0 0.0
    greek pita bread 2 halved - - - -
    feta cheese crumbled - - - -
    black olive sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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