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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In medium bowl, combine yogurt, mayonnaise, cucumber, tomato, oregano and salt. | 2. Set aside. | 3. Sprinkle both sides of steak with garlic powder and pepper. | 4. In large non-stick or lightly oiled skillet, cook steaks for 1- 2 minutes per side or until desired doneness. | 5. Cover each pita half with lettuce; top each with steak, some sauce and feta and olives, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yogurt	1/2	cup	low fat	74.725	5.7085	4.2508	3.9812
mayonnaise	1/4	cup		209.38	0.0	0.2146	23.2
cucumber	1/2	cup	diced	7.98	1.4364	0.3923	0.1064
tomato	1/2	cup	diced	13.41	2.898	0.6556	0.149
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
salt	1/4	teaspoon		-	-	-	-
fast	1	lb	cut	1242.8446	106.4129	38.6915	73.6181
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
boston lettuce	4 -8			0.0	0.0	0.0	0.0
greek pita bread	2		halved	-	-	-	-
feta cheese			crumbled	-	-	-	-
black olive			sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.