RecipeDB

Cooking in progress....

Greek-Style Lamb Shanks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9343
Energy (kCal)3439.2044
Carbohydrates (g)370.3336
Protein (g)416.5184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt 1 teaspoon divided - - - -
    lamb shank 4 1613.8703 0.0 359.0408 9.0667
    onion 2 diced 88.0 20.548000000000002 2.42 0.22
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    potato 4 pounds cut 1397.0662 317.3336 37.1946 1.6329
    green bean 3/4 trimmed cut 23.25 5.2275 1.3725 0.165
    lemon 2 - - - -
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition