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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F | 2. In large bowl, mix all ingredients just until well combined but not overmixed. | 3. In 13x9 metal baking pan, shape meat mixture into 9x5 inch loaf. | 4. Bake meat loaf 1 hour approx, drain fat half way through cooking, if needed. | 5. Let stand 10 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
lamb	1	lb	ground	1211.112	0.0	76.5677	97.9322
egg	2			143.0	0.72	12.56	9.51
breadcrumb	1	cup		-	-	-	-
green onion	1	cup	chopped	19.17	4.0754	0.6887	0.3337
feta cheese	4	ounces	crumbled	299.376	4.6381	16.1141	24.1315
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
mint	1	tablespoon	dried	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
olive	1/2	cup	chopped	-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.