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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Filling: Preheat oven to 350. In lg. non stick skillet, saute onion, beef/soy meat & garlic. When meat is done, drain excess fat. Add basil, oregano, cinnamon, seasoned salt, pepper, & tomato sauce. Bring to a boil then reduce heat & simmer uncovered 20 minutes. Meanwhile, halve unpeeled eggplants lengthwise. slice crosswise into 1/2 in thick slices. set aside. Sauce: In medium saucepan, melt butter. Stir in flour& salt. Add milk gradually, stirring over low heat, until mixture comes to boil and thickens. remove from heat. In small bowl whisk eggs. Pour egg mixture into saucepan & whisk to blend well. Set aside. In 9x13 inch baking dish, layer half eggplant, overlapping is ok. sprinkle with 2 Tbs. each Parmesan & cheddar, then spoon meat filling evenly over top. Sprinkle with another 2 Tbs. of each cheese. layer remaining eggplant over top. Pour sauce over all. Sprinkle with remaining cheese. Bake 40 minutes or until Golden brown & sauce is set. Let stand about 10 minutes before cutting and serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1	cup	chopped	64.0	14.944	1.76	0.16
beef	1 1/2	1/2	ground	1347.1709	0.0	132.1316	86.6136
garlic clove				-	-	-	-
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
oregano	1/2	teaspoon	seasoned dried	1.325	0.3446	0.045	0.0214
pepper				-	-	-	-
parsley	2	tablespoons		2.736	0.4811	0.2257	0.06
tomato sauce	8	ounces		256.284	40.8013	13.3585	4.4453
eggplant	2			-	-	-	-
mint	2	tablespoons		5.016	0.9587	0.3751	0.0832
purpose flour	2	tablespoons		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
rosemary	2	teaspoons	dried	1.834	0.2898	0.0463	0.08199999999999999
milk	2	cups	low fat	1104.0	26.592	10.992	114.432
egg				-	-	-	-
rosemary	1	teaspoon	dried	1.834	0.2898	0.0463	0.08199999999999999
dill weed				-	-	-	-
parmesan cheese	6	tablespoons	grated	111.0	12.0	12.0	1.5
cheddar cheese	1/2	cup		-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.