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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Lightly grease a deep dish 13 by 9" casserole dish. In a large saucepan over medium heat, melt the butter and saute' the garlic just until fragrant. Stir in the flour until it foams. Whisk in the milk and stir until mixture thickens into a white sauce. Mix in the chicken, oregano and pepper flakes and salt. | 3. Spoon 1 to cups of white sauce into the casserole. Layer 4 noodles on top. Spread 1/2 of each cheese over the noodles. Spread all of the greens on top. Add another 1-2 cups sauce , 1/3 of noodles and the remaining cheese. Sprinkle the black olives evenly over the cheese. | 4. Cover with foil and bake for 40 minutes. Uncover and continue baking until golden brown and bubbly, about 20 minutes. Garnish with tomatoes just before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	4	tablespoons		342.0	15.714	10.686	28.8
garlic clove	5		minced	22.35	4.959	0.9540000000000001	0.075
butter	4	tablespoons		342.0	15.714	10.686	28.8
milk	4	cups		595.36	46.6528	30.744	31.9152
chicken	3	cups	cooked chopped	-	-	-	-
oregano	1	tablespoon	dried	7.95	2.0676	0.27	0.1284
red pepper flake	1/4	teaspoon		226.95	0.0	50.49	1.275
salt	1/2	teaspoon		-	-	-	-
no boil lasagna noodle	9	ounces		226.95	0.0	50.49	1.275
ricotta cheese	2	cups		863.04	15.0784	55.8496	64.3808
feta cheese	4	ounces	crumbled	299.376	4.6381	16.1141	24.1315
mozzarella cheese	2	cups	shredded	-	-	-	-
spring green	5	ounces		226.95	0.0	50.49	1.275
black olive	1/2	cup	sliced	226.95	0.0	50.49	1.275
grape tomato	1	pint		226.95	0.0	50.49	1.275

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.