RecipeDB

Cooking in progress....

Greek Salad With Grilled Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.088
Energy (kCal)1261.6347
Carbohydrates (g)22.0537
Protein (g)96.2466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1/4 cup low-sodium fat free 19.53 0.4725 2.7846 0.6552
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken 1 lb boneless skinless 965.6022 0.5893 83.0962 67.2295
    cooking spray - - - -
    romaine lettuce 8 cups 63.92 12.3704 4.6248 1.128
    cucumber 1 cup sliced - - - -
    kalamata olive 8 pitted halved - - - -
    plum tomato 4 quartered - - - -
    red onion 2 slices - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition