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Lahano Salata Kypriaki (Cypriot Cabbage and Pickle Salad)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4051
Energy (kCal)91.665
Carbohydrates (g)21.0384
Protein (g)4.8997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    lemon juice 3 -4 tablespoons divided 0.0 0.0 0.0 0.0
    salt - - - -
    dill pickle 3 -4 halved sliced - - - -
    carrot 3 halved cooked sliced divided - - - -
    arugula 1 bunch trimmed chopped - - - -
    flat leaf parsley 1/2 cup chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    watercress 3 sprigs 0.825 0.0968 0.1725 0.0075
    olive oil 4 -5 tablespoons 0.0 0.0 0.0 0.0
    aleppo pepper 1 pinch crushed - - - -
    parsley sprig - - - -
    kalamata olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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