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Kokkinisto Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.0686
Energy (kCal)1099.8238
Carbohydrates (g)32.4439
Protein (g)5.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cube 1 - 1 1/2 boneless 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 -5 chopped 0.0 0.0 0.0 0.0
    parsley 1/2 chopped 0.684 0.1203 0.0564 0.015
    clove 3 -4 0.0 0.0 0.0 0.0
    cinnamon 3 -4 - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    tomato sauce 2 cans - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    water - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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