RecipeDB

Cooking in progress....

Greek Yogurt, Grain and Blackberry Parfaits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7056
Energy (kCal)61.92
Carbohydrates (g)13.8384
Protein (g)2.0016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 3/4 cup cooked - - - -
    honey 2 tablespoons - - - -
    sea salt 1/8 teaspoon - - - -
    greek yogurt 1 cup - - - -
    blackberry 1 cup crushed 61.92 13.8384 2.0016 0.7056

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition