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Sauteed Navy Beans and Artichokes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.1659
Energy (kCal)832.9593
Carbohydrates (g)23.2045
Protein (g)10.1195
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    navy bean 1 can drained rinsed 104.4678 20.3478 9.5892 1.0915
    artichoke heart 1 can marinated drained quartered - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt to taste - - - -
    romano cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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