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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse and pat dry. | 2. Lightly salt both sides, set in a colander over a bowl refrigerate until ready to grill. | 3. Fire up the grill - brush grill with olive oil to prevent sticking (a hand held grid makes turning easier). | 4. If you wish to lay aluminium foil on the grill poke several holes through foil or make the base with the dried thyme, rosemary branches and bay leaves directly on grill, be sure to overlap so they cover a slightly bigger area then the fish. | 5. In a small bowl combine the lemon juice and olive oil, brush fish with the mixture, sprinkle lightly with the coarse thyme or oregano - baste frequently with the lemon/olive oil mixture. | 6. Cover the fish loosely with aluminium foil to keep moist. | 7. Cook about 20 minutes or until fish flakes readily when prodded with a fork in the thickest part. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fish fillet salmon	2	lb		806.9352	0.0	179.5204	4.5333
thyme	3	sprigs	dried	-	-	-	-
rosemary sprig	5			806.9352	0.0	179.5204	4.5333
bay leaf	8		used	-	-	-	-
lemon juice	2	tablespoons	squeezed	6.71	2.1045	0.1067	0.0732
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
salt				-	-	-	-
thyme			ground	-	-	-	-
olive oil				238.68	0.0	0.0	27.0
aluminum foil				806.9352	0.0	179.5204	4.5333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.