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Pan Bread (Tiganopsoma)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.5667
Energy (kCal)1280.6979
Carbohydrates (g)280.737
Protein (g)25.2788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    spring onion 2 -3 chopped - - - -
    tomato 2 ripe skinned crushed 124.1379 27.5262 6.4768 1.0795
    water 1 cup 0.0 0.0 0.0 0.0
    salt - - - -
    basil oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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