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Santorini Vegetable Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.6052
Energy (kCal)1112.7509
Carbohydrates (g)34.091
Total fats (g)80.3285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the vegetables in butter and then pour into the saucepan the vegetable stock and the tomato paste. | 2. Salt and pepper the vegetable mixture and let it simmer for 30 minutes Prepare the egg and cheese mixture by beating the egg(s) and adding the cheese and the corn flour. | 3. Stir well and pour the mixture into the saucepan when the vegetables are cooked. | 4. Then simmer for another 5 minutes. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1/2 cut 1.155 0.171 0.149 0.022000000000000002
    potato 1/2 cut - - - -
    tomato paste 2 -3 tablespoons 0.0 0.0 0.0 0.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    egg 2 143.0 0.72 12.56 9.51
    cheese 150 g grated 529.5 3.51 32.1 43.11
    chicken stock 500 ml 182.5959 17.9045 12.7817 6.0865
    cornflour 2 tablespoons - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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