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Slow Cooker Mediterranean Roast Turkey

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2556
Energy (kCal)175.2132
Carbohydrates (g)33.3052
Total fats (g)1.7223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 9 ingredients in slow cooker. Add 1/4 cup broth. Cover and cook on LOW for 7 hours. | 2. Combine remaining 1/4 cup broh and flour in small bowl, stir with a whisk until smooth. | 3. Add broth mixture to slow cooker. | 4. Cover and cook on LOW for 30 minutes. | 5. Cut turkey into slices and serve with pan sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    kalamata olive 1/2 cup pitted - - - -
    sun tomato 1/2 cup sliced sun-dried oil-packed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    greek seasoning 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    turkey breast 1 boneless trimmed - - - -
    chicken broth 1/2 cup divided 39.06 0.945 5.5692 1.3104
    purpose flour 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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