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Baked Aegean Style Eggplant With Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.0912
Energy (kCal)562.5321
Carbohydrates (g)66.7956
Protein (g)57.2433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 2 cans 244.7376 51.1178 20.6873 1.2699
    yellow onion 1 cup halved sliced sweet 114.84 6.8382 0.8265 9.396
    japanese eggplant 2 thinner-skinned halved thinner-skinned 151.3 0.0 33.66 0.85
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 1 teaspoon chopped 0.2032 0.0234 0.0278 0.0057
    caper 1 1/2 1/2 drained 2.967 0.6308 0.3044 0.1109
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    salt - - - -
    pepper ground - - - -
    swiss chard leaf 6 ounces swiss stems 151.3 0.0 33.66 0.85
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    red wine vinegar 4 tablespoons 11.324000000000002 0.1609 0.0238 0.0
    balsamic vinegar 3 drops - - - -
    feta cheese crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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