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Cretan Small Cheese Pies (Kalitsounia Kritis)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)247.005
Energy (kCal)4439.067
Carbohydrates (g)465.2745
Protein (g)85.1206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    salt - - - -
    water - - - -
    cheese cottage 1 lb unsalted 442.961 15.2776 50.2625 19.436
    mint 2 tablespoons 5.016 0.9587 0.3751 0.0832
    egg 1 71.5 0.36 6.28 4.755
    sugar 5 tablespoons 275.31 68.862 0.0 0.0
    olive oil 1 cup 1909.44 0.0 0.0 216.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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