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Ouzerie Style Shrimp over Greek Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6613
Energy (kCal)575.8352
Carbohydrates (g)40.0493
Total fats (g)30.5424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium size pot, bring two quarts water to a rolling boil. | 2. Add salt and a tablespoon of olive oil. | 3. Stir in the hilopites and cook for about 5 minutes, to al dente. | 4. Strain, toss with a little olive oil, and set pasta aside in a warm place. | 5. In a large sauté pan heat the remaining olive oil and sear the garlic and shallots until they become translucent. | 6. Add the shrimp and cook for a few minutes, turning frequently. | 7. When the shrimp are almost ready, stir in the fresh tomatoes. | 8. Add the ouzo and let the alcohol evaporate. | 9. Finally, add the cheese and stir until mixture becomes creamy. | 10. Spread out a thin layer of the hilopites in center of four medium-size plates. | 11. Place four shrimp per plate on top of the hilopites and then pour equal quantities of the tomato sauce and cheese mixture over the shrimp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 8 ounces 156.4892 22.6796 3.4927 5.239
    extra virgin olive oil 4 tablespoons 0.0 0.0 0.0 0.0
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    shallot 1/3 cup minced 38.4 8.96 1.3333 0.0533
    shrimp 16 68.16 0.8736 13.0656 0.9696
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    ouzo 2 -3 ounces 0.0 0.0 0.0 0.0
    feta 4 ounces soft crumbled 299.376 4.6381 16.1141 24.1315
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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