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Macaroni & Cheese W-Ham and Peppers (Kefalonia Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.8719
Energy (kCal)3182.7037
Carbohydrates (g)434.342
Protein (g)141.1085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 1 lb 1751.0439999999999 324.9919 64.5697 20.2464
    ham 2 slices cut - - - -
    red bell pepper 1 diced - - - -
    green bell pepper 1 diced - - - -
    red onion 1 diced - - - -
    parsley 1/2 bunch chopped - - - -
    basil leaf 5 chopped - - - -
    oregano - - - -
    olive oil - - - -
    cheddar cheese 8 ounces 399.1609 24.2898 30.4133 20.1395
    mozzarella cheese 8 ounces 734.8188 61.7339 30.7535 40.5284
    breadcrumb - - - -
    pecorino romano cheese - - - -
    pepper - - - -
    salt - - - -
    paprika - - - -
    flour - - - -
    butter 1/4 - 3/8 cup 0.0 0.0 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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