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Greek Salad With Oregano Marinated Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7342
Energy (kCal)565.3172
Carbohydrates (g)51.4157
Protein (g)16.0436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1 couple good - - - -
    black pepper 10 grinds 0.0 0.0 0.0 0.0
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 1/4 cup 238.68 0.0 0.0 27.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    garlic clove 2 smashed - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 3 pinches - - - -
    black pepper 10 -15 0.0 0.0 0.0 0.0
    romaine lettuce heart 2 -3 - - - -
    english cucumber 1 peeled cut cut - - - -
    tomato 3 vine-ripened cored cut 186.2069 41.2894 9.7151 1.6192
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    kalamata olive 1/2 cup pitted chopped - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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