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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the crust:. | 2. In a large bowl (or in the bowl of a stand mixer with the dough hook) combine the flour, salt, sugar, and yeast. | 3. Add the water and oil and mix well. | 4. If making by hand, turn out the dough onto a lightly floured surface and knead until smooth and elastic (about 10 minute by hand, 5-7 by stand mixer). | 5. Shape the dough into a ball and allow to rest for 15 minutes. | 6. Preheat the oven to 400°F | 7. Use olive oil to lightly grease a round pizza pan. Roll out the dough and press into the pan. Allow to rest for another 10-15 minutes. | 8. Brush the crust with olive oil and before adding the toppings. | 9. While the dough is resting in the pan, brown the meat in a sauté pan over medium-high heat. | 10. Add the onion and sauté about 5 minutes (or until translucent). | 11. Add the cumin, tomato paste, water, salt, and pepper. Simmer 5-10 minutes uncovered. | 12. Layer the meat sauce on the pizza crust, leaving the edge uncovered. | 13. Top with spinach, artichoke hearts, mushrooms, tomatoes, and Feta cheese. | 14. Bake in a 400°F for 25-30 minutes until the crust is lightly browned and the cheese crumbles have melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	3	cups		201.7333	0.0	44.88	1.1333
active yeast	1	package		201.7333	0.0	44.88	1.1333
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
salt	1	teaspoon		-	-	-	-
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
water	1	cup		0.0	0.0	0.0	0.0
olive oil				238.68	0.0	0.0	27.0
beef	1	lb	ground ground	530.4012	0.0	104.5842	12.1947
onion	1		diced	44.0	10.274000000000001	1.21	0.11
cumin	1	tablespoon	ground	22.5	2.6544	1.0686	1.3362
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
water	1/4	cup		0.0	0.0	0.0	0.0
salt black pepper			ground	201.7333	0.0	44.88	1.1333
spinach	1	cup	chopped	6.9	1.089	0.858	0.11699999999999999
artichoke heart	8	ounces	quartered	201.7333	0.0	44.88	1.1333
mushroom	4	ounces	sliced mixed	38.5553	7.6997	2.5401	0.5557
tomato	2		diced	80.4198	17.3796	3.9316	0.8936
feta cheese	4	ounces	crumbled	299.376	4.6381	16.1141	24.1315

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.