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Mediterranean Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.6224
Energy (kCal)1543.8676
Carbohydrates (g)63.5584
Protein (g)176.569
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 cups 201.7333 0.0 44.88 1.1333
    active yeast 1 package 201.7333 0.0 44.88 1.1333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 238.68 0.0 0.0 27.0
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt black pepper ground 201.7333 0.0 44.88 1.1333
    spinach 1 cup chopped 6.9 1.089 0.858 0.11699999999999999
    artichoke heart 8 ounces quartered 201.7333 0.0 44.88 1.1333
    mushroom 4 ounces sliced mixed 38.5553 7.6997 2.5401 0.5557
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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