RecipeDB

Cooking in progress....

Spinach and Feta-Stuffed Focaccia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.7778
Energy (kCal)876.1756
Carbohydrates (g)63.1996
Protein (g)30.9021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    baby spinach 2 packages chopped - - - -
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    oregano 1 1/2 1/2 chopped 3.975 1.0338 0.135 0.0642
    salt 1/4 teaspoon - - - -
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    pizza dough 1 can - - - -
    cooking spray - - - -
    milk 1 tablespoon low-fat 34.5 0.831 0.3435 3.576
    water 1 tablespoon 0.0 0.0 0.0 0.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition