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My Big Fat Greek Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.0096
Energy (kCal)1867.1312
Carbohydrates (g)40.3477
Protein (g)111.3564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground ground substituted 1211.112 0.0 76.5677 97.9322
    onion 1/2 cup minced minced 32.0 7.472 0.88 0.08
    garlic clove 1 -3 minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    green olive 1/2 cup minced - - - -
    feta cheese 1 cup crumbled grated 396.0 6.135 21.315 31.92
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    fine sea salt 1 1/4 1/4 - - - -
    lemon zest 1/2 teaspoon grated - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    cinnamon 1/4 teaspoon ground - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    oregano 1/2 teaspoon crushed dried 1.325 0.3446 0.045 0.0214
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    breadcrumb 1/2 cup - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    pernod 1/8 cup - - - -
    olive oil - - - -
    flour 36.1425 7.9128 0.5876 0.1402
    plain yogurt 1 cup - - - -
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    mint 3/4 teaspoon chopped 2.508 0.4794 0.1875 0.0416
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    green onion 2 -3 teaspoons snipped 0.0 0.0 0.0 0.0
    lemon zest 1/4 teaspoon grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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