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Zucchini Pie of Chania – Kolokithoboureko Chaniotico

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.2992
Energy (kCal)1960.12
Carbohydrates (g)190.7606
Protein (g)203.183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 250 - - - -
    potato 250 peeled sliced grated - - - -
    zucchini 500 sliced grated 1155.0 171.05 149.05 22.0
    ricotta cheese 400 g sliced 696.0 12.16 45.04 51.92
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt - - - -
    pepper - - - -
    mint 15 chopped 37.62 7.1906 2.813 0.6242
    olive oil - - - -
    sesame seed 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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