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Spinach and Feta Quinoa Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.347
Energy (kCal)732.8008
Carbohydrates (g)88.3217
Protein (g)32.2503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 chopped - - - -
    spinach 1 bunch chopped 78.2 12.342 9.724 1.3259999999999998
    quinoa 1 cup - - - -
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    salt pepper - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    feta 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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