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Sue's Big Fat Greek Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.9932
Energy (kCal)1817.1942
Carbohydrates (g)15.2435
Protein (g)183.9373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    sumac 2 teaspoons - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    garlic 1/2 teaspoon granulated 2.086 0.4628 0.08900000000000001 0.006999999999999999
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    heavy duty aluminum foil - - - -
    extra wheat pita bread 5 -6 - - - -
    feta cheese 3 -4 ounces crumbled 0.0 0.0 0.0 0.0
    tomato 1 -2 diced 0.0 0.0 0.0 0.0
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    tzatziki 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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