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Greek Lamb With Spinach and Orzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.0841
Energy (kCal)828.721
Carbohydrates (g)30.5209
Protein (g)29.9915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 boneless boneless - - - -
    oregano 1 tablespoon crushed dried 7.95 2.0676 0.27 0.1284
    lemon peel 1 tablespoon shredded 2.82 0.96 0.09 0.018000000000000002
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 1/4 teaspoon - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    spinach 1 prewashed chopped 33.0 5.85 3.3 0.45
    orzo pasta 5 cups cooked - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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