RecipeDB

Cooking in progress....

Greek Ziti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.8241
Energy (kCal)594.8753
Carbohydrates (g)10.4158
Total fats (g)28.1354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. In a large frying pan, simmer the chicken broth and the oregano until 1/2 cup of liquid remains in the pan, about 4 minutes. Stir in the chicken cubes, cover the pan, and remove it from the heat. Let the chicken steam in the hot broth until just done, about 8 minutes. | 2. 2. In a large pot of boiling, salted water, cook the ziti until just done, about 13 minutes. Drain the pasta and toss it with the chicken mixture, the feta, lemon juice, salt, pepper, and parsley. Stir until the cheese is completely melted. Toss in the cherry tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    chicken breast 3 boneless skinless boneless - - - -
    ziti pasta 1/2 201.7338 0.0 44.8801 1.1333
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    cherry tomato 1 1/2 cups 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition