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Skillet Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.177
Energy (kCal)673.7076
Carbohydrates (g)33.0352
Protein (g)110.6568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    extra virgin olive oil 4 tablespoons divided - - - -
    garlic clove 3 chopped divided - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    oregano 2 teaspoons divided 5.3 1.3784 0.18 0.0856
    salt 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/2 teaspoon - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    tomato puree 3/4 cup crushed 71.25 16.8375 3.0938 0.3938
    water 1/2 cup 0.0 0.0 0.0 0.0
    greek yogurt 1/3 cup - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mozzarella cheese 1/2 cup shredded - - - -
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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