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Greek Lamb Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.3153
Energy (kCal)1742.2757
Carbohydrates (g)119.6808
Protein (g)149.93
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    eggplant 8 ounces peeled cut 56.699 13.3356 2.2226 0.4082
    water 3/4 cup 0.0 0.0 0.0 0.0
    lamb shoulder 10 ounces well-trimmed diced 748.44 0.0 47.0043 60.8108
    tomato 28 ounces canned crushed 182.5707 40.4831 9.5254 1.5876
    mint 3/4 cup chopped 30.096 5.7524 2.2504 0.4993
    dill 3/4 cup chopped 230.58 41.7085 12.0809 10.9922
    salt 3/4 teaspoon - - - -
    orzo pasta 12 ounces 302.6 0.0 67.32 1.7
    plain yogurt 1 cup low-fat - - - -
    purpose flour 1/4 cup 302.6 0.0 67.32 1.7
    egg white 2 34.32 0.4818 7.194 0.1122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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