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Kotopoulo Skorthato (Lemon Garlic Chicken With Potatoes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)313.6883
Energy (kCal)3974.5953
Carbohydrates (g)30.2962
Total fats (g)281.3559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 355°F (180°C). | 2. Rinse the chicken and pat dry. Peel the potatoes and cut into quarters, lengthwise. Salt and pepper the chicken and potatoes. Transfer chicken to a roasting pan, and add potatoes, on and around the chicken. Add oregano, garlic, olive oil, and lemon juice, distributing evenly across the pan. Add water and roast uncovered at 355°F for a total of 1 hour and 40 minutes. Half way through (50 minutes), turn the chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 4 cut 3862.4088 1.632 309.8994 280.342
    potato 3 1/2 - - - -
    lemon juice 1/2 cup squeezed 26.84 8.418 0.42700000000000005 0.2928
    salt 2 teaspoons - - - -
    oregano 1/4 cup chopped 31.8 8.2704 1.08 0.5136
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic 1/4 cup chopped 50.66 11.2404 2.1624 0.17
    extra virgin olive oil 1/2 cup - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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