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Greek Pizza With Phyllo Crust

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.8741
Energy (kCal)1373.8782
Carbohydrates (g)56.8443
Protein (g)67.5481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 cup minced 64.0 14.944 1.76 0.16
    salt 1/4 teaspoon - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    spinach leaf 1 lb washed de-stemmed minced 131.5419 19.0963 16.4654 2.5855
    garlic clove 8 minced - - - -
    pepper ground - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    phyllo pastry 1/2 thawed 28.405 4.997 0.6745 0.57
    olive oil cooking spray flavored - - - -
    part mozzarella cheese 1/2 lb part-skim shredded - - - -
    rom tomato 2 ripe sliced chopped - - - -
    kalamata olive 1/2 cup pitted quartered - - - -
    feta cheese 3/4 lb crumbled reduced fat 898.13 13.9142 48.3425 72.3947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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