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Greek Tortellini and Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.5669
Energy (kCal)828.5108
Carbohydrates (g)10.8587
Total fats (g)34.6734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook tortellini according to package directions, adding peas during last 3 minutes of cooking time. Drain, reserving 1/2 cup of pasta cooking water. | 2. Meanwhile, coat large nonstick skillet with cooking spray; heat over medium-high heat. Sprinkle shrimp with salt and pepper. Add to skillet; cook, turning once, until opaque, about 2 minutes per side. | 3. Add Alfredo sauce, feta and reserved pasta water; cook, stirring occasionally, until feta is melted and sauce is smooth and heated through; 3-4 minutes. Stir in pasta with peas and spinach. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese tortellini 1 package - - - -
    pea 1 package - - - -
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    alfredo sauce 1 jar - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    baby spinach 4 cups 27.6 4.356 3.432 0.46799999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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