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Easy Avgolemono Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.1991
Energy (kCal)208.5
Carbohydrates (g)6.189
Total fats (g)11.4036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, bring broth to a boil. | 2. In a medium bowl, whisk the eggs, then add the lemon juice and whisk until frothy. | 3. While continuing to whisk, pour half the boiling broth into the eggs in a small stream, whisking vigorously and continually so that the eggs don't cook. | 4. Return the broth to the flame and pour the tempered eggs into the remaining broth, whisking the whole time. Cook until the sauce thickens slightly, but NEVER LET THE SAUCE BOIL. This will take about five minutes. | 5. Serve immediately. This sauce doesn't reheat well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2/3 cup 52.08 1.26 7.4256 1.7472
    egg 2 143.0 0.72 12.56 9.51
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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