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Hummus, Hommos, Humus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0632
Energy (kCal)1226.1223
Carbohydrates (g)189.293
Protein (g)58.6464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 10 ounces drained 1071.6108 178.4601 58.0314 17.1231
    garlic clove 2 - - - -
    salt 1/8 teaspoon - - - -
    tahini 8 -12 tablespoons pureed 0.0 0.0 0.0 0.0
    lemon juice 10 tablespoons 33.55 10.5225 0.5337 0.366
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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