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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring 6 cups water to a boil. Add celery pieces, parsley, and onion; boil for 10 minutes. Reduce heat and add whole fish; cook, covered, for 20 minutes. | 2. Strain, reserving liquid. Cool fish and debone. Remove head and skin, and discard. | 3. Mash fish with a fork. (You should have 2 cups.) Add mint, onion, eggs, breadcrumbs, grated cheese, salt, pepper, and 3/4 cup water. Mix thoroughly. | 4. Form into small patties. Coat each patty in flour and fry in hot oil until golden brown. Sprinkle with lemon juice. Serve with Rosemary Sauce. | 5. Both the fish and the sauce are served at room temperature. | 6. Strained fish stock can be used to prepare Fish Soup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	6	cups		0.0	0.0	0.0	0.0
celery	1	stalk	cut	10.24	1.9008	0.4416	0.1088
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
onion	1		quartered	64.0	14.944	1.76	0.16
fish	3	lbs		1781.604	0.0	276.7606	65.8241
mint leaf	1	tablespoon	minced	-	-	-	-
onion	1/2	cup	minced	64.0	14.944	1.76	0.16
egg	2			143.0	0.72	12.56	9.51
breadcrumb	1	cup		-	-	-	-
cheese	1/3	cup	grated	158.85	1.053	9.63	12.933
salt pepper				-	-	-	-
water	3/4	cup		0.0	0.0	0.0	0.0
purpose flour	1	cup		-	-	-	-
oil				-	-	-	-
lemon juice	6	tablespoons		20.13	6.3135	0.3202	0.2196
rosemary			sauce	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.