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Ouzo Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.3419
Energy (kCal)1240.9875
Carbohydrates (g)47.4346
Total fats (g)71.1824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large saucepan over medium-high heat. | 2. Add onions and garlic and sauté for 5 minutes, stirring occasionally until the onions are tender but not browned. | 3. Stir in tomatoes,parsley,oregano,salt, pepper, and sugar. | 4. Simmer, uncovered,over low heat for 30 minutes, stirring occasionally. | 5. *Can be made ahead to this point. Cover and refrigerate up to 24 hours. | 6. In a large bowl, combine shrimp and lemon juice and toss until well coated; set aside. | 7. In a medium saucepan heat 2 quarts of water to boiling. | 8. Drain shrimp and drop into boiling water. | 9. Return water to a boil (shrimp should just be turning pink); drain shrimp. | 10. Place shrimp in a bowl and pour ouzo over them. | 11. *Can be prepared ahead to this point. Cover and refrigerate up to 12 hours. | 12. In a large skillet heat the tomato sauce. | 13. Add cooked shrimp and ouzo; continue cooking just until shrimp are heated through. | 14. Transfer to individual ramekins or dishes, sprinkle with cheese, and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    green onion 1 1/2 cups chopped 28.755 6.1131 1.033 0.5006
    garlic clove 6 crushed - - - -
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    parsley 2/3 cup chopped 14.4 2.532 1.188 0.316
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    shrimp 1 1/2 shelled deveined 482.8011 6.188 92.5482 6.867999999999999
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    ouzo 1/3 cup - - - -
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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