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Greek Spinach Melts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.5287
Energy (kCal)650.6459
Carbohydrates (g)13.8448
Protein (g)18.5049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread dough 1 refrigerated - - - -
    spinach 1 package chopped thawed frozen - - - -
    plum tomato 1 plum - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    dill weed 1/2 teaspoon dried 0.0399 0.0065 0.0032 0.001
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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