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Pasticcio -- Baked Pasta (Greece)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.8378
Energy (kCal)1204.9362
Carbohydrates (g)41.3653
Total fats (g)103.306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan melt 4 tablespoons butter & whisk in the flour. | 2. When flour is completely incorporated, gradually pour in the milk, whisking constantly. Keep whisking until milk comes to a boil, then simmer for 2-3 minutes & remove it from the heat. | 3. Stir in nutmeg, salt & pepper to taste, & add 1/3 of the cheese. | 4. Let this sauce cool until just warm, then stir in the beaten egg yolks & set aside. | 5. Bring a large pot of water to a boil, then add salt & pasta & cook for 2 MINUTES LESS than the package instructions indicate, so that the pasta is very al dente, as it will continue cooking in the oven. | 6. Preheat oven to 375 degrees F & butter the inside of a 13"x9" baking dish. | 7. When pasta is done, drain it & toss with the remaining 2 tablespoons of butter, then spread half of the pasta in the bottom of the baking dish. Pour half of the sauce over it & sprinkle half of the remaining cheese over that. Repeat layering with the remaining pasta, then the rest of the sauce & finally the cheese. | 8. Place the baking dish on the oven's middle rack & bake 20-30 minutes or until golden. | 9. Great when served warm or at room temperature with a fresh green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons unsalted divided 610.884 0.0511 0.7242 69.1057
    purpose flour 1/4 cup - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    salt 1/8 teaspoon - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    kefalotiri 1 cup grated divided - - - -
    egg yolk 2 beaten 109.48 1.2206 5.3924 9.0236
    penne 1 35.7204 4.7627 1.6159 1.1340000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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