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Maxine's Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.6741
Energy (kCal)2122.715
Carbohydrates (g)280.6148
Protein (g)96.7939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cups drained 1512.0 251.8 81.88 24.16
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt 1 teaspoon - - - -
    garlic clove 2 -4 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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