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Greek Meatball Subs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.1293
Energy (kCal)1542.1654
Carbohydrates (g)12.6257
Protein (g)142.2954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    hoagie 4 soft - - - -
    plain yogurt 2/3 cup - - - -
    greek seasoning 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    cucumber 1 cup chopped sliced 15.6 3.7752 0.6759999999999999 0.1144
    kalamata olive 1/4 cup chopped - - - -
    plain yogurt 1/3 cup fat-free - - - -
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658
    greek seasoning 1 1/2 1/2 - - - -
    black pepper 1/4 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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