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Octopus Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.6811
Energy (kCal)687.6546
Carbohydrates (g)38.5274
Protein (g)38.7014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    octopus 1/2 lb cooked cut 185.8671 4.9867 33.7961 2.3573
    green bell pepper 1 diced - - - -
    cucumber 1 diced 18.96 3.4128 0.9322 0.2528
    celery 3 stalks diced 30.72 5.7024 1.3248 0.3264
    parsley 5 diced 6.84 1.2027 0.5643 0.1501
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    salt 1/2 teaspoon - - - -
    pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    allspice 12 59.964 16.4434 1.3885 1.9813

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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