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Tomato and Avocado-Goat Cheese Crostini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.4442
Energy (kCal)1160.2152
Carbohydrates (g)4.8389
Protein (g)35.2146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french baguette 1 - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    avocado 2 ripe - - - -
    goat cheese 4 ounces mild 512.568 2.4608 34.6097 40.3591
    salt 1/4 teaspoon - - - -
    rom tomato 1 1/2 cups seeded diced - - - -
    extra virgin olive oil 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    basil leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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