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Summer Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)377.9507
Energy (kCal)32003.8898
Carbohydrates (g)6883.3533
Protein (g)1619.3704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 500 peeled sliced 31034.4828 6881.5592 1619.1904 269.8651
    lebanese cucumber 2 unpeeled sliced - - - -
    spring onion 4 chopped - - - -
    green capsicum 1 de-seeded diced - - - -
    garlic clove 1 - - - -
    feta cheese 100 -200 cubed 0.0 0.0 0.0 0.0
    kalamata olive 1/2 cup - - - -
    salt pepper - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt 1/2 teaspoon - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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