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Hot Jalapeno Pepper Feta Stuffed Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)248.6515
Energy (kCal)5403.9523
Carbohydrates (g)302.3879
Protein (g)462.4977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    feta 1 cup crumbled 396.0 6.135 21.315 31.92
    pepper red jalapeno 1/2 cup chopped used pickled - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    egg 1 71.5 0.36 6.28 4.755
    pam cooking spray - - - -
    chicken breast 4 flattened 3120.7192 0.0 378.2965 167.8294
    toothpick - - - -
    olive oil - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    garlic clove 3 sliced - - - -
    spaghetti sauce 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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