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Chickpea Croquettes With Greek Salad Topping

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.0501
Energy (kCal)1905.1673
Carbohydrates (g)265.1811
Protein (g)96.7342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 quartered sliced 15.6 3.7752 0.6759999999999999 0.1144
    cherry tomato 1 cup quartered - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    feta cheese 1/2 cup crumbled reduced fat 198.0 3.0675 10.6575 15.96
    chickpea flour 1 cup 356.04 53.1944 20.5988 6.1548
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/2 teaspoon - - - -
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    green onion 4 chopped 38.34 8.1508 1.3774 0.6674
    red bell pepper 1/2 cup diced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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