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Mediterranean Muffins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.4001
Energy (kCal)3062.6573
Carbohydrates (g)434.6285
Protein (g)64.0187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 1/4 cups 1879.41 411.4675 30.5532 7.2917
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    spinach 1 package thawed frozen - - - -
    feta 1/2 cup 198.0 3.0675 10.6575 15.96
    kalamata olive 1/4 cup sliced - - - -
    red onion 1/4 cup diced - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    milk 1 1/3 1/3 198.4533 15.5509 10.248 10.6384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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