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Mexican Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7632
Energy (kCal)843.72
Carbohydrates (g)5.1582
Total fats (g)90.06
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pumpkin seeds in a food processor or blender; pulse until coarsely chopped. Add cilantro, cheese, garlic, chile pepper, salt, and olive oil; cover and process until smooth, scraping the sides of the bowl with a spatula as necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 1/4 cup hulled - - - -
    cilantro 1 bunch - - - -
    cotija cheese 1/4 cup grated 109.8 1.1909999999999998 6.0 9.0
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    serrano chile pepper 1 seeded - - - -
    salt 1/2 teaspoon - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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