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Gyro! Gryo! Gyro!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.2681
Energy (kCal)2411.8055
Carbohydrates (g)43.5457
Protein (g)203.2394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb sliced 1115.2025 0.0 196.2031 30.7361
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    garlic 3 tablespoons minced 8.344 1.8514 0.3562 0.027999999999999997
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    seasoning 1 tablespoon 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    pita bread - - - -
    tomato 1 sliced 16.38 3.5399 0.8008 0.182
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    greek yogurt 1 cup - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    ranch dressing 1/4 cup bottled 66.64 14.8456 0.14 1.0752
    lemon juice 2 tablespoons 13.42 4.209 0.2135 0.1464
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    salt 1/2 teaspoon - - - -
    cucumber 1 shredded 15.96 2.8728 0.7847 0.2128

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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